Hello Reader,
After a season of deep, quiet hibernation, life and abundance are stirring as we experience the first hints of spring. We’ve seen the first blooms break through the earth and the first signs of life after a warm but energetically still winter. I’ve really enjoyed watching and listening to the fluffy Robins fly and sing their songs. It always brings a smile to my face and joy to my heart. You can feel abundance in the air, and perhaps even in your soul.
There is a family of deer living on our property. It’s nice to see that they feel safe here. It didn’t start out that way, but it reminds me that we are all seeking to feel safe and belong in this world. As the world seems to grow smaller, that is even more essential. I hope today you surround yourself with and celebrate this winter full moon and celestial event with community.
If you are looking for community, our weekly meditation group is tomorrow @ 6 PM. It’s donation-based and held virtually. You can join here.
Let’s take some time to tap into the intuitive energy for guidance to recieve insight into the seeds we’ll want to plant in the coming weeks, which will bloom in summer.
The Final Blood Moon Eclipse
Our Full Moon today is the Worm Moon in Virgo. The Worm Moon signals that the earth has softened enough for the earthworms to return to the surface and that the ground is ready to be worked. It’s also a Blood Moon Eclipse, which shakes the fabric of our lives to help accelerate the changes we’ve already been feeling. It’s that evolutionary push we cannot escape.
The Medicine of Purification
Because this Eclipse falls in Virgo, it brings an energetic focus on organization, practical magic, and refining daily routines to create space to move through the push to evolve. It helps us let go of perfectionism and brings hidden, chaotic, or unhealed issues to the surface for us to work with.
As with all full moons, what we need to release is illuminated so we can separate what’s essential from the noise.
Now is a great time to listen to our bodies over the next few days for answers about what needs to be released. The answers we seek are inside of us. Our bodies are maps of the universe. If we go within, we gain the ability to unravel the great mystery of life and see the steps needed to navigate the earth walk we are on.
In the stillness and with the breath, the answers emerge.
A Practice for the Nervous System:
If the energy today is too much for you, try this simple tool to signal safety to your brain:
Settle In: Sit comfortably and let your feet really feel the floor.
Eye Drift: Without moving your head, let your eyes drift all the way to the right as if you are trying to see your own ear. Just hang out there for a moment.
Release: Keep looking until you feel a spontaneous sigh, a swallow, or a yawn. That’s your Vagus nerve entering into a state of rest.
Repeat: Bring your eyes back to center, then look to the left and wait for that same soft release.
Affirm: I am allowed to move at the pace of my own breath.”
A Practical Ritual:
If you have some moon water and rosemary, that would be great. But if not, water and an aromatic that you enjoy will work just fine.
Take your water and place it in a bowl, and ask yourself what you are releasing into it. Take your aromatic, dip it in the water, and gently clear and protect your body, mind, and spirit with this intention. You can use it like a smudge. Either physically brushing away the old to step into the new with the aromatic, or as a water blessing, allowing the water to shower your body.
Doing the Work Together
As blossoms emerge and light grows, let’s gather to anchor these powerful energies and support each other in meaningful growth.
Spring Equinox Celebration: Join us in Onalaska for a special ceremony to honor the balance of light and dark, and to integrate the lessons of this final Blood Moon cycle. Register here.
1:1 Sound Therapy, Coaching, and Guidance: If you need support, relief, or guidance, I am here for you. Sessions are available virtually and in-person.
May the Virgo Moon bring you the clarity of a mountain stream and the grace to be kind to yourself as you bloom.
With devotion,
Enjoy 25 Min of Himalayan Bowls for meditation, rest, or work, to keep your nervous system in a relaxed state of awareness.
Just Breathe | Virtual Meditation Group
In a world that demands constant productivity, choosing to be still is a radical act of sovereignty. This donation-based, one-hour gathering is a dedicated refuge for participants in the economic blackout and anyone exhausted by the current climate. Through the medicine of Pranayama and low-frequency sound, we move out of "bracing" and into a state of deep replenishment.
This is a sober, no-process zone, a place to lay the weight down and reclaim your own resonance.
Where: Virtual | Everywhere
When: Tomorrow | 6 PM
Energy Exchange: Donation-based | Registration Required
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A Conscious Dream and Sound Journey for Rest, Insight, and Connection
Through guided dreamwork, intention-setting, and immersive sound, participants are invited to listen deeply for insight, receive personal healing, nervous system support, and guidance for greater resilience and alignment during times of global uncertainty.
This experience draws on the principles of sacred activism, engaging inner awareness as a foundation for compassionate presence, meaningful connection, and sustainable action. During times of collective intensity, it is natural to feel overwhelmed, frozen, or unsure how to respond in ways that feel both effective and sustainable. The intention of this workshop is to offer rest, healing, and guidance, along with practical tools that support us in caring for ourselves so we can show up in the world with greater empowerment and presence.
Where: The Elevation Hive, Olympia, WA
When: March 14 | 5 - 8 PM
Energy Exchange: Sliding Scale $66 - $111
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Virgo Full Moon Virtual Sound Journey
The New Moon is a cosmic “reset button”—a time of darkness that invites us to turn inward, plant seeds of intention, and rest deeply. This virtual Yoga Nidra session is designed to help you clear the mental clutter of the past lunar cycle and align with the quiet potential of what’s next.
Where: Virtual | Everywhere
When: March 18 | 6 PM
Energy Exchange: $22.00
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New Moon Yoga Nidra Viral Journey
Celebrate the Equinox in my sound sanctuary in Onalaska, WA. We will journey through sound, movement, and sacred cacao and have the first ceremonial fire of the year. Together, we will connect to our heart space and plant the seeds of change and growth as our spirit leads us. Join our intimate circle of eight as we welcome the blossoming energy of spring together.
Where: GlassWing Medicine, Onalaska, WA
When: March 21 | 5 - 8 PM
Energy Exchange: $55
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Evolution Plant Medicine Retreat
August 13-16 | Where the Forest Meets the Sea.
This summer, we’ll gather for a slow, ceremonial weekend to listen deeply, tend the heart, and receive the teachings of plant allies with reverence and care. The container will include preparation, guided ceremony, integration circles, nourishing meals, and time on the land—crafted for tenderness, clarity, and respect for each participant’s process.
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Angela Jackson
Certified Neurosomatic Intelligence Practitioner
Peak Somatic Preparation & Integration Guide
Certified Vibrational Sound Therapist & Healer
GlassWing Medicine • Onalaska, WA
I appreciate your subscription to this email. I hope you find it helpful on your journey.
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